There are many naysayers out there who think the HCG diet is crazy or as bad as witch craft/vodoo. Most of these people have never tried the diet or are not over weight. Other critics are tied to the misguided big pharma educated so called scientist/medical experts. These same people appear to be educated by those who built our food pyramid guide that caused most of the obesity in America in the first place.
I've tried every kind of diet and muscle training that has come around and only several 28 day rounds of HCG injections with less than 500 calories/day has worked. Unfortunately I have to wait 6-8 weeks between rounds but it works. The numbers may be a bit deceptive to some because the weight loss is considerable but if you run the real numbers based on your calorie shortage most active people only loose 1/2 lb per day of fat. If I have lost any muscle it is negligible because I am very physical and lift and lug more now than I did when I was 30 lbs of actual fat heavier.
Its hard for people who have not actually carried the extra fat and used the injections to form an honest opinion on HCG. They can only speculate based on the distorted and outdated so called scientific facts from the big pharma/med. industry. Although we are all different and nothing works equally well for everybody; HCG is a miracle treatment for me. Also for me the drops are an ineffective method for HCG dieting in comparison to the typical daily self administered injection of 150iu HCG. My wife had to reduce her dosage but I did fine on 150iu daily. Also I believe the feeling of well being may be attributed to the reduced inflammation that is an effect from the HCG in addition to the reduced/normalization of high BP that often accompanies being over weight. I also believe the reduced stress on my knees, ankles and back from lowered weight plays a large roll on my state of mind and feeling of well being. No pain makes me feel better, who would have guessed?
Exercise, I agree is great for maintaining weight/health but a horrible way to loose weight. For those who are already fit and disagree with me I have a suggestion for you. Strap on an extra 50-80 pounds of weight and carry it every minute of everyday and then go exercise and tell me what that does to your knees, ankles and back. You might say all you have to do is watch what you eat you don't have to exercise. I say that's what the HCG diet does for me. The limited choices of food and the restricted serving size make it simple. I don't get hungry and as long as I avoid the temptations and don't cheat the FAT comes off. The simplicity of the diet is one of its big advantages. Each day of cheating is a real problem and seems to set me back 7 days on my weight loss.
Almost forgot, I also take "Serrapeptase" supplements daily to remove the vascular structures that excess fat stores in your body require. I believe it speeds the bodies acceptance/normalization to the new basal weight. Also I always adjust my basal caloric goal in my calorie counter (basal metabolic rate) after I finish a round. Hope this helps someone. Watch the video on Ted Talks by Dr.William Li who makes the link between cancer, excess fat and increased vascular networks. He is the one who tipped me off to supplements like "Serrapeptase"
This is the address for Dr. Li's video: https://www.ted.com/talks/william_li?language=en
All I can say is the diet works well for me.
I've tried every kind of diet and muscle training that has come around and only several 28 day rounds of HCG injections with less than 500 calories/day has worked. Unfortunately I have to wait 6-8 weeks between rounds but it works. The numbers may be a bit deceptive to some because the weight loss is considerable but if you run the real numbers based on your calorie shortage most active people only loose 1/2 lb per day of fat. If I have lost any muscle it is negligible because I am very physical and lift and lug more now than I did when I was 30 lbs of actual fat heavier.
Its hard for people who have not actually carried the extra fat and used the injections to form an honest opinion on HCG. They can only speculate based on the distorted and outdated so called scientific facts from the big pharma/med. industry. Although we are all different and nothing works equally well for everybody; HCG is a miracle treatment for me. Also for me the drops are an ineffective method for HCG dieting in comparison to the typical daily self administered injection of 150iu HCG. My wife had to reduce her dosage but I did fine on 150iu daily. Also I believe the feeling of well being may be attributed to the reduced inflammation that is an effect from the HCG in addition to the reduced/normalization of high BP that often accompanies being over weight. I also believe the reduced stress on my knees, ankles and back from lowered weight plays a large roll on my state of mind and feeling of well being. No pain makes me feel better, who would have guessed?
Exercise, I agree is great for maintaining weight/health but a horrible way to loose weight. For those who are already fit and disagree with me I have a suggestion for you. Strap on an extra 50-80 pounds of weight and carry it every minute of everyday and then go exercise and tell me what that does to your knees, ankles and back. You might say all you have to do is watch what you eat you don't have to exercise. I say that's what the HCG diet does for me. The limited choices of food and the restricted serving size make it simple. I don't get hungry and as long as I avoid the temptations and don't cheat the FAT comes off. The simplicity of the diet is one of its big advantages. Each day of cheating is a real problem and seems to set me back 7 days on my weight loss.
Almost forgot, I also take "Serrapeptase" supplements daily to remove the vascular structures that excess fat stores in your body require. I believe it speeds the bodies acceptance/normalization to the new basal weight. Also I always adjust my basal caloric goal in my calorie counter (basal metabolic rate) after I finish a round. Hope this helps someone. Watch the video on Ted Talks by Dr.William Li who makes the link between cancer, excess fat and increased vascular networks. He is the one who tipped me off to supplements like "Serrapeptase"
This is the address for Dr. Li's video: https://www.ted.com/talks/william_li?language=en
All I can say is the diet works well for me.
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